FITNESS/KICKBOXING

FITNESS/KICKBOXING

BODYBLAST/KICKBOXING

MON/WED   6:00PM

TUES/FRI     6:00AM

TUES/FRI     7:00AM

WED/FRI     12:30PM

SENIOR RANGE OF MOTION

TUES/FRI     8:30AM

PERSONAL TRAINING BY APPOINTMENT

DJ’s Martial Arts & Fitness offers a variety of Fitness and Conditiong/Kickboxing classes for all ages. 

Basic class pricing for drop in is $15. We also offer a book of 10 classes for a great price that is good for 6 weeks. If you are a new student, mention our website and we will give you your first class free. These are the following types of classes:

CIRCUIT TRAINING - Ropes, Weights, Bosu Balance, Bands for overall Body Work with a dose of Abs at the end!

KICK BOXING - Bag work, conditioning, jump rope, as well as learning the appropriate ways to kick, punch, and move

MARTIAL ARTS AEROBICS: Incorporates various aspects of a variety of martial arts to get a complete workout.

SENIOR BODY BLAST - For the young at heart! Patterned after our other workouts with focus on core work for balance & flexibility.

PERSONAL TRAINING PACKAGES - SESSIONS BY APPOINTMENT (INQUIRE ON PRICES)

We also offer (on a selective schedule) Jr. Fit Conditioning for ages 9 & up to help them develop fitness for life, master classes, bootcamps, sports training and self defense seminars at the school & other sites. 

DJ’s MARTIAL ARTS & FITNESS - 4116 MACARTHUR BLVD, OAKLAND, CA 94619

510 531-0898 -  DJMARTIALFIT@AOL.COM

© DJ’s Martial Arts & Fitness 2015               Come and check us out!